Moment of Calm, a global peace initiative, is launching #MyMomentofCalm — an online 8-Day Self-Care Plan for Inner-Wellbeing from 26th July – 2nd August 2020.
Themed as ‘Reflect! Release! Renew!’, the program includes a daily plan consisting of a meditation and powerful mind exercise for 15 minutes a day from the comfort of the home.
Interested persons can join this free 8-day program at the link www.momentofcalm.org/join The last day for registration is 25th July.
For children, a separate one-day program has been designed that includes a guided meditation & a Bookmark Challenge.
The Moment of Calm initiative is inspired by spiritual Master Dada J.P. Vaswani.
Times are indeed challenging. More than ever, initiatives that quell our fears, anxiety and restlessness are the urgent need of the hour.#MyMomentofCalm is one such effort that will help us strengthen our inner core. I call upon all to embark on this 8-day journey of inner wellbeing which concludes with the Moment of Calm, observed every year on our Beloved Master, Dada J.P. Vaswani’s birthday and birth time — 2nd August, 2 PM. Through this endeavour of self-healing; let us let go of our negative emotions and let inhaling, love and peace. On the final day, Dada’s 102nd birthday, we shall all observe the Moment of Calm, to raise the collective consciousness and usher in an era of peace and healing – Didi Krishna Kumari, Sadhu Vaswani Mission
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